Burger King Wrap Flow Trio Price, Nutrition and Allergens

Fast food just got a new twist—and it’s wrapped up in flavor. The Burger King Wrap Flow Trio is a limited-time combo that’s been creating a buzz nationwide. Affordable, tasty, and customizable, this deal gives you three chicken wraps in one meal for under $8.

But is it worth the price—and the calories? Let’s break down everything you need to know about Burger King’s Wrap Flow Trio, including pricing, nutrition, ingredients, customizations, allergens, and secret menu tips.

What Is the Burger King Wrap Flow Trio?

The Wrap Flow Trio is Burger King’s answer to fans craving variety without overspending. For $7.49, you get three chicken wraps in one order:

• Classic Chicken Wrap
• Spicy Chicken Wrap
• Honey Mustard Chicken Wrap

You can mix and match flavors, making it a perfect option if you want different tastes in one meal.

Burger King Wrap Flow Trio Price & Calories

Item	Price
Wrap Flow Trio	$7.49

Calorie Breakdown

Combo Option	Calories
3 Classic Wraps	990
3 Spicy Wraps	1,110
3 Honey Mustard Wraps	1,080
1 of Each Flavor	1,060
2 Classic + 1 Spicy	1,020
2 Spicy + 1 Honey Mustard	1,100
1 Classic + 2 Honey Mustard	1,050
Lowest Calorie Custom Option	870

Wrap Nutrition Facts

Classic Chicken Wrap

• Calories: 330
• Fat: 18g
• Saturated Fat: 3g
• Carbohydrates: 29g
• Protein: 13g
• Sodium: 750mg

Spicy Chicken Wrap

• Calories: 370
• Fat: 20g
• Saturated Fat: 3.5g
• Carbohydrates: 30g
• Protein: 14g
• Sodium: 880mg

Honey Mustard Chicken Wrap

• Calories: 360
• Fat: 19g
• Saturated Fat: 3g
• Carbohydrates: 30g
• Protein: 13g
• Sodium: 820mg

Allergen Information

Allergen	Classic	Spicy	Honey Mustard
Wheat/Gluten	✅	✅	✅
Egg	✅	✅	✅
Milk	✅	✅	✅
Soy	✅	✅	✅
Fish	❌	❌	❌
Shellfish	❌	❌	❌
Tree Nuts	❌	❌	❌
Peanuts	❌	❌	❌
Sesame	❌	❌	❌

Ingredients Breakdown

Classic Chicken Wrap

• Crispy chicken tender
• Shredded lettuce
• Creamy mayonnaise
• Soft flour tortilla

Spicy Chicken Wrap

• Spicy crispy chicken tender
• Shredded lettuce
• Spicy sauce
• Soft flour tortilla

Honey Mustard Chicken Wrap

• Crispy chicken tender
• Shredded lettuce
• Sweet honey mustard sauce
• Soft flour tortilla

How to Order the Burger King Wrap Flow Trio (Secret Menu Tips)

• Mix and match wrap flavors for variety.
• Ask for extra or light sauce depending on your taste.
• Add cheese, pickles, or tomato (availability may vary).
• Double up on Spicy Wraps if you like extra heat.
• Request wraps without lettuce for a simpler bite.

Can You Customize the Burger King Wrap Flow Trio?

Yes! Burger King makes it easy to personalize your trio. Options include:

• Adding or removing sauce
• Adding cheese, jalapeños, tomato, or pickles
• Skipping lettuce for fewer carbs
• Choosing any combination of three wraps

Best Toppings for a Wrap Flow Trio Experience

Depending on your location, you may be able to enhance your wraps with:

• Cheese for extra creaminess
• Pickles for tangy crunch
• Tomato for freshness
• Jalapeños for heat
• Extra sauce cups on the side

When Is It Available?

The Wrap Flow Trio is a limited-time menu item, available during lunch and dinner hours at participating Burger King restaurants.

Is It Vegetarian?

No. All wraps include crispy chicken, so they are not vegetarian-friendly.

Best Pairs with the Burger King Wrap Flow Trio

Item	Price	Calories
Small Fries	$2.49	320
Medium Onion Rings	$2.89	410
Small Soft Drink	$1.99	150
Side Garden Salad	$1.99	120
Hershey’s Sundae Pie	$2.89	310
4 pc Chicken Nuggets	$2.19	190
Apple Pie	$1.59	250
Small Vanilla Shake	$2.99	350
Mozzarella Sticks (4 pc)	$2.99	330

FAQs About Burger King Wrap Flow Trio

What is the Wrap Flow Trio at Burger King?

It’s a combo featuring three chicken wraps—Classic, Spicy, and Honey Mustard—for one price.

How much does the Wrap Flow Trio cost?

The trio is priced at $7.49 at most locations.

Is it available all day?

It’s typically available during lunch and dinner hours.

How many calories are in the trio?

Depending on your wrap choices, it ranges from 870 to 1,170 calories.

Can I mix different wrap flavors?

Yes, you can combine any three wraps you like.

Is there a vegetarian version?

No, all wraps contain chicken.

Are the wraps spicy?

Only the Spicy Chicken Wrap has noticeable heat.

Is the Wrap Flow Trio part of the value menu?

Not officially, but at $7.49, it’s considered a value deal.

Does the trio include fries or a drink?

No, it only includes wraps. Fries and drinks are sold separately.

Can I buy a single wrap?

Yes. Individual wraps usually cost $2.49–$2.99 each.

What sauces are used in each wrap?

• Classic: Mayonnaise
• Spicy: Spicy sauce
• Honey Mustard: Honey mustard sauce

Can I customize my wraps?

Yes, you can request extra toppings, remove ingredients, or add sauces.

Are the tortillas grilled?

No, they are soft flour tortillas.

Is the Wrap Flow Trio kid-friendly?

Yes, though kids may want to avoid the Spicy version.

Is it a limited-time deal?

Yes, it’s a limited-time promotion, so availability won’t last forever.

Final Thoughts

The Burger King Wrap Flow Trio is a flavor-packed, budget-friendly combo that offers variety and value in one meal. With three different wrap styles—Classic, Spicy, and Honey Mustard—you get a mix of tastes without overspending.

Perfect for quick lunches, sharing with friends, or simply satisfying your craving for wraps, this limited-time deal is one of Burger King’s best value menu additions in recent years.

If you love variety and want a meal under $8, the Wrap Flow Trio is definitely worth trying before it disappears.