Burger King Ham, Egg, & Cheese Croissan’wich Price, Nutrition and Allergen

For a leaner but still satisfying breakfast, the Burger King Ham, Egg & Cheese Croissan’wich is a top pick. At $4.99 and just 350 calories, it’s one of the lightest breakfast sandwiches on Burger King’s menu, making it a great choice for those who want flavor without excess calories.

Featuring thinly sliced ham, fluffy eggs, and melted American cheese on a warm, buttery croissant, this sandwich is simple, classic, and perfect for a quick morning bite. In this guide, we’ll break down its price, nutrition facts, allergens, ingredients, best pairings, and answer the most common customer questions.

Ham, Egg, & Cheese Croissan’wich

Price: $4.99 / Cal: 350

What’s in the Ham, Egg & Cheese Croissan’wich?

This sandwich is a lighter twist on the classic breakfast croissant:

• Thinly sliced ham
• Fluffy scrambled eggs
• One slice of melted American cheese
• Buttery, flaky croissant bun

Nutrition Facts – Burger King Ham, Egg & Cheese Croissan’wich

Nutrient	Amount
Calories	350
Total Fat	18g
Saturated Fat	8g
Trans Fat	0g
Cholesterol	170mg
Sodium	1,030mg
Total Carbs	30g
Dietary Fiber	1g
Sugars	4g
Protein	16g

Allergen Information – Burger King Ham, Egg & Cheese Croissan’wich

Allergen	Presence
Wheat/Gluten	Yes
Soy	Yes
Milk/Dairy	Yes
Eggs	Yes
Fish	No
Peanuts	No
Tree Nuts	No
Sesame Seeds	Possible

Ingredients – Burger King Ham, Egg & Cheese Croissan’wich

Component	Ingredients
Croissant Bun	Enriched wheat flour, butter, water, sugar, yeast, salt
Ham	Cured pork, water, salt, sugar, sodium nitrite
Eggs	Whole eggs, milk
Cheese	American cheese (milk, cultures, enzymes, salt)

Best Pairs with the Ham, Egg & Cheese Croissan’wich

Item	Price	Calories
Hash Browns (Medium)	$2.39	250
Pancake Platter	$3.09	400
Pancake & Sausage Platter	$4.49	580
French Toast Sticks (5 pc)	$2.79	380
Small Coffee	$1.79	10
BK Café Iced Coffee (Medium)	$3.09	170
Orange Juice	$2.29	140
Soft Drink (Medium)	$2.29	200
Chocolate Shake (Small)	$3.99	590

Why Customers Love the Ham, Egg & Cheese Croissan’wich

• Lightest Croissan’wich Option – Just 350 calories.
• Classic Flavor – Salty ham pairs perfectly with eggs and cheese.
• Flaky Croissant Bun – Buttery and indulgent without being heavy.
• Quick & Affordable – At $4.99, it’s budget-friendly.

FAQs

1. How much ham is in it?
Typically two to three thin slices of cured ham.

2. Is it available all day?
No, only during Burger King breakfast hours.

3. Can I make it a meal?
Yes, add hash browns and a drink for a combo.

4. Can I remove the cheese?
Yes, you can customize your order.

5. Does it contain dairy?
Yes, from the cheese and eggs.

6. How many calories are in it?
350 calories for the sandwich alone.

7. Is it high in sodium?
Yes, at 1,030mg.

8. Is it spicy?
No, it’s mild and savory.

9. Can I swap the croissant for another bread?
Not typically, but some locations may allow substitutions.

10. Is it available for delivery?
Yes, via Burger King’s app and delivery services.

11. How much protein does it have?
16 grams of protein.

12. Is it a permanent menu item?
Yes, it’s part of Burger King’s regular breakfast lineup.

13. Can I add extra ham or cheese?
Yes, for an additional charge.

14. Is it vegetarian?
No, it contains pork.

15. Does it come with condiments?
Not automatically, but you can request extras like ketchup or hot sauce.

Conclusion

The Burger King Ham, Egg & Cheese Croissan’wich is perfect for anyone who wants a lighter breakfast that still delivers on flavor. At $4.99 and 350 calories, it’s one of the most calorie-conscious breakfast sandwiches at Burger King. The combination of salty ham, creamy cheese, and buttery croissant makes for a savory and satisfying start to the day without weighing you down.

Bottom line: If you want a tasty breakfast that won’t break your calorie budget, this is a smart pick.