Burger King isn’t just the home of the Whopper—it’s also a growing hub for vegetarian and plant-based fast food lovers. From the legendary Impossible Whopper to accidentally vegan sides like hash browns and French toast sticks, BK offers convenient, tasty choices for meatless eaters.
Whether you’re craving a quick vegetarian breakfast, a satisfying lunch, or just need a snack on the go, Burger King’s menu has you covered

Burger King Vegetarian Menu – Items & Details
Here’s a breakdown of all currently available vegetarian items at Burger King (U.S.) as of 2025.
| Menu Item | Vegan | Calories | Key Ingredients | Allergens |
|---|---|---|---|---|
| French Toast Sticks (5 pc) | ✅ Yes | 380 Cal | Wheat flour, sugar, vegetable oil, syrup | Wheat, soy |
| Hash Browns (Small) | ✅ Yes | 250 Cal | Potatoes, vegetable oil, salt | None (shared fryer warning) |
| Impossible Whopper | 🟡 Optional | 630 Cal | Impossible patty, bun, lettuce, tomato, ketchup | Soy, wheat (no mayo = vegan) |
| Build Your Own Impossible Burger | 🟡 Optional | Varies | Plant-based patty, pick toppings | Depends on selection |
| Classic Fries (Medium) | ✅ Yes | 380 Cal | Potatoes, vegetable oil, salt | None (shared fryer warning) |
Full Nutritional Breakdown
French Toast Sticks (5 pc)
| Nutrient | Amount |
|---|---|
| Calories | 380 Cal |
| Total Fat | 18g |
| Saturated Fat | 4g |
| Carbohydrates | 47g |
| Sugar | 17g |
| Protein | 4g |
| Sodium | 370mg |
Hash Browns (Small)
| Nutrient | Amount |
|---|---|
| Calories | 250 Cal |
| Total Fat | 15g |
| Saturated Fat | 2g |
| Carbohydrates | 25g |
| Protein | 2g |
| Sodium | 350mg |
Impossible Whopper (No Mayo)
| Nutrient | Amount |
|---|---|
| Calories | 630 Cal |
| Total Fat | 34g |
| Saturated Fat | 10g |
| Carbohydrates | 58g |
| Protein | 25g |
| Sodium | 1080mg |
Customizing Vegetarian Orders
Want to make sure your order is vegetarian or vegan-friendly? Here’s how:
- Ask for no mayo on the Impossible Whopper
- Customize a sandwich with just plant-based toppings
- Double-check sauces (some contain dairy or egg)
- Use the BK mobile app to check ingredients and allergen info live
Vegan Sauces & Toppings at BK
Burger King offers plenty of plant-based toppings and vegan condiments:
| Topping / Sauce | Vegan-Friendly |
|---|---|
| Lettuce | ✅ Yes |
| Tomato | ✅ Yes |
| Pickles | ✅ Yes |
| Onions | ✅ Yes |
| Ketchup | ✅ Yes |
| Mustard | ✅ Yes |
| BBQ Sauce | ✅ Yes (check local) |
| Sweet & Sour Sauce | ✅ Yes |
How the Impossible Whopper Became a Game-Changer
When Burger King launched the Impossible Whopper in 2019, it became an overnight sensation. Developed with Impossible Foods, the plant-based patty mimics real beef in taste and texture, making it one of the most realistic vegetarian burgers available today.
It’s a go-to choice for:
- Flexitarians
- First-time vegetarians
- Vegans who miss the “burger” experience
You can also build your own Impossible sandwich using BK’s mobile app or by asking in-store.
Breakfast Choices for Vegetarians
Burger King’s breakfast menu includes French Toast Sticks and Hash Browns—both accidentally vegan and super satisfying.
Pro tips:
- Pair hash browns with ketchup or BBQ sauce
- French Toast Sticks come with vegan syrup—no modifications needed
Just note: breakfast ends at 10:30 AM at most locations.
Pro Tips for Ordering Meat-Free at BK
- ✅ Check fryer policies: Vegans should ask if items share fryers with meat.
- ✅ Skip mayo and cheese for vegan orders.
- ✅ Use BK’s Royal Perks app to earn rewards while customizing your vegetarian meal.
- ✅ Build your own burger with the Impossible patty and veggies.
- ✅ Ask for “no butter” on toasted buns or sandwich builds.
FAQs
Is the Impossible Whopper vegetarian?
Yes, it contains no meat. However, it includes mayo by default. Ask for no mayo to make it vegan.
Are Burger King’s fries vegan?
Yes. They are made with plant-based ingredients but may be fried in shared oil.
Can I get a vegan burger at Burger King?
Yes! Order the Impossible Whopper without mayo, or build your own using the Impossible patty.
Are the French Toast Sticks really vegan?
Yes! They’re made without eggs or dairy and come with vegan syrup.
Does BK offer vegetarian breakfast options?
Yes—French Toast Sticks and Hash Browns are both vegetarian and vegan-friendly.
Are the buns at Burger King vegan?
The sesame seed bun used in the Impossible Whopper is typically vegan, but confirm locally.
Does the Impossible patty contain soy?
Yes. It’s made with soy protein, so those with soy allergies should avoid it.
Can I add cheese to the Impossible Whopper?
Yes, but that would make it vegetarian—not vegan.
Are Burger King’s onion rings vegetarian?
No. They contain milk and are not suitable for vegans or strict vegetarians.
Is the syrup for the French Toast Sticks vegan?
Yes, the syrup is verified vegan.
Are there any vegetarian sides at BK?
Yes—Fries, Hash Browns, and Mozzarella Sticks (vegetarian, not vegan).
Is the mayo at BK egg-free?
No, the mayo contains egg and is not vegan.
Can I get a salad at Burger King that’s vegetarian?
In most locations, side salads are available, and you can ask for no cheese or dressing.
Are milkshakes vegetarian?
They contain dairy but no meat, so they are vegetarian, not vegan.
Are there any vegan desserts at BK?
No desserts are fully vegan as of 2025.
Final Thoughts
Absolutely. The Burger King Vegetarian Menu is affordable, accessible, and growing in options. Whether you’re on a vegan diet, trying out Meatless Mondays, or just cutting back on red meat, BK offers:
- Reliable favorites like fries and hash browns
- The Impossible Whopper, a meatless burger that actually satisfies
- Breakfast options that are both sweet and plant-based
With customization options and growing demand, Burger King is a top pick for plant-based fast food in 2025.

















